Why people need a Health Coach
Eat right for your body type
Healthy diet for body as well as for mind.
Enjoy Your Body in Motion
Add movement to your daily routine and feel instantly great
Eliminate unnecessary stress
Manage your stress, manage your waistline
Enlist Support & Accountability
More of a friend than a health coach.
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.
What’s been stopping you, slowing you down or keeping you from getting fit?
Discover which foods and lifestyle habits are keeping weight on…and
what to do about it